About Us

“Primarily through fourteen years of boxing, health and fitness has not only been a passion but a lifestyle.

Throughout many dedicated years within my sport and the determined work ethic which comes with my chosen discipline, I have had the ultimate experience, the life of an athlete and a champion.

For me, the journey continues in providing people with a service which doesn’t just do half a job; the invaluable gift that is health and fitness should be achievable for everyone. Kerrison Fitness is here to ensure the right tools are in the right place.”

Joseph Kerrison

My Boxing Career

My boxing career has boasted a Great British No. 1, European No. 2 and World No. 5 ranking, coming from the achievement of a National Championship Title, Tri-Nation Gold, Pirkka Tournament Gold, European Games Silver Medal and Team England representative for four years.

It is because of this success that I have the ability to understand and forward on my knowledge of what it takes to make habit of good and healthy living.

Having spent time around sporting legends such as Mo Farah and Rebecca Adlington, I can say with confidence that it is not only an athlete’s job to strive for perfection in their chosen art but to ensure that every aspect of their lifestyle is a positive influence in bettering themselves and pushing them further towards the end goal.

Kerrison Fitness understands the importance of being able to adapt. We adapt our services to suit every individual and spread our message of health and wellbeing in a way that everyone can utilise.

Kerrison Fitness Studio

Most of our in-person training for our clients is based at our private fitness studio in Rushall, Norfolk (IP21 4QD). Our day-to-day services include personal training, boxing coaching, bootcamps, group classes and more with a fun and friendly community of clientele who commit themselves relentlessly to a positive lifestyle and dedicated training methods. 

We have worked with clients from a wide range of demographics; of all ages, backgrounds, genders and levels of ability. Everyone is welcome at Kerrison Fitness, with our aim being to share knowledge and empower those who are willing to dedicates themselves with the resources they need to achieve the life they want.



In addition to our sportswear range, you can order our fresh made-to-order fitness food from our online shop. Our meal prep comes chilled in microwaveable containers with the promise of being healthy, convenient and economical. With weekly delivery and collection options available, guilt-free food never tasted so good!


Based in Rushall, Norfolk, Kerrison Fitness Studio offers a range of face-to-face services including Personal Training, Boxing Coaching, Group Classes, Bootcamp and more. Our facility is private, meaning no audiences and no queues for equipment unlike a regular gym; working with a knowledgeable mentor who gives you their undivided attention and strives for your success. 


Kerrison Fitness aims to be a resource hub of all things health and fitness for everyone. We will continue to post to our YouTube channel and update the Learning Centre section of our website so that positive and sustainable change can be apart of everyone’s life – your opportunity for a healthier route forward starts here.