Membership Benefits

Through the Kerrison Fitness Online Centre, our community is able to benefit from unlimited access to the Member’s Area which will appear upon signing up.

The Member’s Area is an ever-evolving base for our service.

Workouts

We upload workout videos multiple times per week, offering a huge selection so that we can guarantee we have something to suit every fitness goal. Home workouts with little to no equipment, gym based session ideas, bootcamp, HIIT, BoxFit and much more!Sign Up »

Nutrition

Our nutrition section is packed full of cooking tutorials which promise to make disciplined, healthy eating exciting and flavoursome. Knowing that you’re staying dedicated to your goals in the kitchen too should never be boring!Sign Up »

Boxing

Boxing is where it all started for Kerrison Fitness and we always remember our roots. You can take to learning a new skill, practice your form for BoxFit or maybe even begin your journey to becoming the next champion of the sport!Sign Up »

Yoga

We understand that rest is just as important as intense training sessions and feel it is important that we offer a range of services that compliment each other so each of our members can find their balance. (Available Summer 2021).Sign Up »

Lifestyle Blog

Our lifestyle blog is full of all the information that the other categories of the Online Centre do not cover, with tips for a healthier lifestyle and facts which may surprise you. From sleep to vitamins to staying hydrated, we answer all of your burning questions.Sign Up »

Podcasts

We have a great line-up of guests ready to work with us so that you have inspiration and motivation coming at you from every direction whilst you’re training. (Available Summer 2021).Sign Up »

Kerrison Fitness Studio

This is what gave us the momentum for Kerrison Fitness Studio, a unique facility in Rushall, Norfolk, offering in-depth, insightful and educational advice for everything that life throws your way, specialising in Personal Training and helping our clients with a fantastic range of ambitions one-by-one.

The success of our clients has spoken volumes and the time came to spread the word through our online programme.